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November 2019

Tai Chi

Tai Chi is a discipline that involves the mind, breath, and movement to create a calm, natural balance of energy.

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Golfing at Northwood *weather permitting*

November 21 @ 10:30 am - 12:30 pm

Time again to go golfing on Thursdays at Northwood! Special price for Senior Center; $15.00 Arrive @ 10:15 Tee off @ 10:30 Weather Permitting

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Needlers

November 21 @ 11:00 am - 1:00 pm

Bring your knitting project and join fellow knitters for conversation and time to work together.

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Cafe West Thanksgiving lunch

November 21 @ 11:30 am - 2:30 pm

Jon us for our Thanksgiving Lunch today.

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Play Poker with Greg

November 21 @ 1:00 pm - 3:00 pm

Monthly fun poker game with Greg – bring chips and cards if you have them.

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Tech Education

November 21 @ 1:00 pm - 3:00 pm

Tech education comes to the Russian River Senior Center every Thursday between 1-3 pm.  Topics include creating emails, social media, how to use cell phones.  A Windows tablet will be provided to use, or bring your own portable device.  Call or come by the Center for an appointment.  

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Creative Writing

November 21 @ 2:15 pm - 4:30 pm

We welcome back Ann Erikson’s creative writing class.

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Laughter Yoga

November 22 @ 10:00 am - 11:00 am

Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. And it’s fun!

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Mindful Balance

November 26 @ 11:30 am - 12:30 pm
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Mahjong

November 26 @ 12:30 pm - 2:00 pm

Mahjong is a tile-based game that was developed in China during the Qing dynasty and has spread throughout the world since the early 20th century. It is commonly played by four players.  Come join in the fun!

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