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June 2022
Yoga in the Redwoods
Cathy Johnson will be leading a gentle 60-minute all-levels yoga with meditation at the beautiful Redwood Forest Theater. She is a Registered Yoga Teacher and has completed 500-hour training with Yoga Alliance. Her flows are accessible, help you relax and heal in the aroma of the Redwood Forest! Please bring a yoga mat and any additional equipment you like to use. $20 nonmembers, and $16.00 for Stewards of the Coast and Redwoods members. See you there!
Find out more »July 2022
Guided Forest Immersion in the Redwoods-Armstrong
Connect with nature, engage the senses, and enjoy the therapeutic health benefits of a mind, body, spirit experience of complete immersion into our beautiful Redwood Forests. We’ll meet at the Armstrong Redwoods Visitor Center and walk slowly and quietly around the forest floor trails, stopping frequently to see, listen, touch, smell, and even taste;) The complete details of the scientific basis of the health benefits can be found at the following website links. https://forestimmersion.com/about-forest-bathing/ and https://www.dec.ny.gov/lands/90720.html and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/citedby/ $25 for…
Find out more »Guided Forest Immersion in the Redwoods-Pomo Canyon
Connect with nature, engage the senses, and enjoy the therapeutic health benefits of a mind, body, spirit experience of complete immersion into our beautiful Redwood Forests. We’ll meet at the Pomo Canyon Environmental Campground and walk slowly and quietly into the redwood forest, stopping frequently to see, listen, touch, smell, and even taste;) The complete details of the scientific basis of the health benefits can be found at the following website links. https://forestimmersion.com/about-forest-bathing/ and https://www.dec.ny.gov/lands/90720.html and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5580555/citedby/ $25 for non…
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